Syllabus
Cross-country skiing with classic technique - theory and practice.
Cross-country skiing by skating technique - theory and practice.
Cross-country skiing by double pole technique - theory and practice.
Introduction to the issue of cross-country skiing training.
Introduction to the issue of lubrication of cross-country skis.
Annotation
The course introduces students to the technique of cross-country skiing - classic style and skating.
Dates of course: Lyžařská bouda - Pec pod Sněžkou, 28.01. - 02.02. 2024. https://telovychova.lf2.cuni.cz/sites/telovychova/files/page/files/2022/lyzarska-bouda_aj-2023.pdf
Registration will be possible through the registration system of the Institute of Physical Education 2.Lf UK and will be available at the beginning of October. https://telovychova.lf2.cuni.cz/en/sport-courses/winter-sport-courses