Charles Explorer logo
🇬🇧

Special health exercise I

Class at Faculty of Education |
O01320039

Syllabus

Forms of remedial physical education. Health classification.

Relations between Physical education and Remedial or Therapeutic education. Structure and composition of lessons.

Didactic principles of RPE. Correct and wrong posture, physical exercises and their influence on the posture.

Exercises for particular parts of the body - local exercises. Stretching and strengthening exercises, relaxation and breathing exercises, balance and motor control exercises.

Application of gymnastic tools or requisites (sticks, skippintg ropes, elastic bands, balance balls) and apparattus (wall bars, balance benches and beams, trampolines, ladders). Acquiring basic motor skills (practice) and elementary diagnostic skills (observing and assessment).

Annotation

Health Aspects in the system of Physical Culture an Physical Education. The Education aiming to the correct posture of the human body, goals and principals of its learning.

The muscle dysbalance and its results. Mastering of specific diagnostic methods and basic remedy means.