Syllabus
Sport as a multifunctional phenomenon. Sport performance.
Sports training - its goal, tasks. The conditioning, technical, tactical and psychological component of sports training.
Manipulation with loading, recovery, fatigue and regeneration. Management, planning and construction of sports training, phases.
Specifics of women's training. Competitions, preparation for competitions.
Sports form. Diagnosis of the training process.
Doping. Using the principles of sport training in out-of-school activities.
Annotation
The issue of sports training. Didactic aspects and possibilities of using the principles of sports training in school and associations of physical education and sports.