Basic techniques and methods of downhill skiing (carving and shears), cross-country skiing (classic and skating). Ski tourism, all-day ski trip and principles of its management.
Games on the snow. Ski care, vaxing.
Ski equipment and clothes. Danger and first aid in the mountains.
Information about snowboarding and skialpinism.
Basics of downhill and cross country skiing. Ski tourism.
Danger in the mountains, planning and guiding ski trips. Information about snowboarding, carving and skialpinism.