Syllabus
Perfecting the art of swimming - breaststroke, backstroke, freestyle, butterfly swimming style training. Improved techniques starts and turns.
Development of swimming endurance and strength. Theory and methodology of swimming.
Familiarization with safety and hygiene principles in teaching swimming. Games and complementary activities in the water.
Methodical. Credit requirements: swim 200 meters continuously without interruption during swimming swim from this line of swimming crawl, backstroke, breaststroke and dolphin least 25 meters in any order - assesses the technical implementation.
Part of the route is jump starting block.
Annotation
Improving swimming technique, mastery of technique swimming butterfly method. Development of swimming endurance and strength.
Improving techniques of starts and turns. Theory and methodology of swimming.
Safety and hygiene. Games and complementary activities in the water.