Syllabus
Swimming:Safety in swimming lessons.Swimming training for rescuing drowning, falls and jumps in the water, diving and hunting objects, swimming in difficult conditions - eg clothes.Forms to help tired swimmer, rescue drowning, personal intervention, rescue aids, rescue action - practical test.Resuscitation and first aid.Gymnastics:Mastering of procedures and methods of gymnastic skills training.Acquaintance with appropriate forms of gymnastic exercises with respect to age (simple exercises, acrobatic exercises, use of tools and equipment, training help, music movement education, construction of gymnastic unit, non-traditional content).
Annotation
Swimming: Safety in swimming lessons. Rescue drowning.
Gymnastics: Mastering of procedures and methods of gymnastic skills training. Familiarization with appropriate forms of gymnastic exercises according to age.