Syllabus
Principals of the stay and movement outdoors. The importance of exercises and games outdoors.
Using of terain and natural bariers. Safety rules and prevention of injuries.
Requisites for games and exercises outdoors. "Gym in the countryside". Classifications of games and exercises outdoors.
Content and forms of exercise units. Supply of exercises and games.
Methodics of teaching, work with individuals. Exercises in various environment.
Motor games, skills. Exercises with tools and apparatus.
Natural exercises and healt oriented exercises. Remedial methods and exercises and alternative forms of therapeutic exercises.
Annotation
The course informs about the application of physical exercises outdoors, mainly by means of games. It involves also alternative forms of exercises.