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Swimming training IV

Class at Faculty of Education |
OPBT2T162C

Syllabus

Principles of locomotor training in water. Control loading in water.

Institution locomotor training in water training methods. Forms and methods of swimming training.Aerobic training unit load.

Anaerobic training unit load. Locomotor training in water in regeneration.

Locomotor training in water as convalescence.

Annotation

Subject contains a program for the development of swimming fitness swimming prowess while providing as well as theoretical and practical training in the field of organization and decision-making during the swimming competitions.