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Gymnastic preparation IV

Class at Faculty of Education |
OPBT4T104C

Syllabus

   Motor functional training in gymnastics

Acrobatics - basic elements, combinations of elements

Horizontal bar - basic elements, combinations of elements

Rings - basic elements, combinations of elements

Paraller bars - basic elememtns, combinations of elements

Vault

Balance beam

Trampoline - basic jumps, somersault forward (only men)

Annotation

Gymnastic skills training. Acrobatic exercises, exercise on apparatus.

Combination of elements and creation of performance.