1. Application of strengthening and relaxation techniques - 1.
Diagonal pattern of the upper limb flexion 2. Application of strengthening and relaxation techniques - 1.
Diagonal extension pattern for the upper limb 3. Application of strengthening and relaxation techniques - 2.
Diagonal blotting pattern for the upper limb flexion 4. Application of strengthening and relaxation techniques - 2.
Diagonal extension pattern for the upper limb 5. Application of strengthening and relaxation techniques - 1.
Diagonal flexion pattern for the lower limb 6. Application of strengtheningand relaxation techniques - 1.
Diagonal extension pattern for the lower limb 7. Application of strengthening and relaxation techniques - 2.
Diagonal flexion pattern for the lower limb 8. Application of strengthening and relaxation techniques - 2.
Diagonal extension pattern for the lower limb 9-10. Application of strengthening and relaxation techniques - Diagonals for the head, upper and lower trunk 11-12.
Application of strengthening and relaxation techniques - Diagonals for scapula and pelvis 13-14. Application of strengthening and relaxation techniques - Combination care
Výuka navazuje na předmět „PNF a analýza pohybu I“. Cílem výuky je prohloubení praktických dovedností posilovacích a relaxačních technik z PNF konceptu.