Physical Activities in the Urban Environment

Syllabus

Cvičení:

1. Parkour

2. Lanový park

3. Wourkout

4. Nordic walking - technika chůze s holemi

5. Disc golf

6. In-line bruslení

7. Tomovy parky a fit stezky využití parku pro cvičení různých populací.

8. Slackline

Annotation

The course introduces applicants to a wide range of activities that take place in an urban environment. These include the use of parkour playgrounds, rope centers, fit trails and Tom's parks, slackline, in-line skating and Nordic walking.

Students will acquire basic skills in the activities and learn didactic procedures in their acquisition.