Syllabus
Lectures and seminars: 1. - 3. Athletics training safety.
Atletics warm-up. Prevention of injuries.
Technique and methods for learning atletics disciplines: running, long jump, high jump, shot put, ball throw and a model performance. Preparatory exercises and improvement exercises for beginners: running, long jump, high jump
Elementary rules for school competitions. 4. - 14. Technique and methods for learning: running, jumping and throwing alphabet, running, long jump, high jump, shot put, ball throw.
Annotation
The course includes the technique and teaching of athletics of elementary school curriculum. Students will learn the basic technique needed for demonstrating each athletic discipline a and also the procedures, methods and ogranizational forms used for acquiring and improvement of athletic skills and for the development of motor capacities.