SYLABUS

Lectures

Lecturers

Smoking prevention. Anti-smoking activities. Smoking cessation. (Smejkalova 2)
Health protection and Health promotion. Addictions. Alcohol and selected drugs. (Holmannova 2)
Nutrition – Indirect risks - Chemical risks in nutrition. Prevention of indirect nutritional risks. (Kotingova 2)
Mental hygiene and its importance in the occupational psychology application. Psychological hazards and stress. Evaluation of psychical load. Work and resting. Fatigue and overwork. Night duties and their health effects. (Smejkalova 2)
Epidemiology of emergent infectious diseases and vaccination options.(Prymula 2)

Practical coursers and seminars

Teachers

Physical activity and health - markers of physical condition, basic types of physical activities, insufficient/excessive physical activity, basic principles of regular and suitable physical activity (type, volume, intensity, frequency).
Prevention of cardiovascular diseases. Table of coronary risk. Example of simple preventive checkup in the group of medical students (analysis of nutritional state, blood taking for examination of biochemical indicators – cholesterol, glycaemia; blood pressure, A/B type of behavior) – SKIP BREAKFAST IN THE MORNING
Nutrition – direct risks. Direct effect of nutrition of unsuitable composition, energy and biological value of nutrition.
Hygiene of children. Child development, nutrition, main risks in children, education.
Aging as a risk factor. Causes of aging, biological age markers and possible interventions (prolonging/healthy lifespan in patients and population in general).