The development of swimming endurance and strength, ie the development of aerobic processes and subsequently the anaerobic anaerobic ability of the individual. When developing individual abilities, they acquaint students and apply in their training individual swimming training methods (interval, distance, alternating) in which the TF should be monitored,and a rest interval using stopwatches.Special swimming training to save tides, drops and jumps to the water, diving and hunting, swimming under difficult conditions - eg dresses, forms to help tired swimmers, tonnage rescue, personal intervention, rescue aids, rescue actions - practical test.Closing the theoretical and practical didactic theory and didactics education.