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Renaissance of vitamin D

Publication at Faculty of Physical Education and Sport, First Faculty of Medicine, Central Library of Charles University, Faculty of Medicine in Hradec Králové |
2010

Abstract

Prevalence of vitamin D deficiency almost doubled in comparison to the same population ten years ago. The best indicator of body saturation with vitamin D is 25-OH vitamin D.

Its optimal plasma concentration should be about 75 nmol/l. Maintaining adequate levels of vitamin D is important for most systems and organs of human organism.