Abstract
Psychological preparation is an essential tool in coaches' activities. Practice in this area is lagging for teaching theory.
Autogenic training is one of the relaxation techniques, that allows influence psychological states of the organism. The aim was to create a multimedia teaching tool autogenic training, which, together with a written lecture notes for athletes and coaches to bring practical aid to improve their coaching and improving athletic performance using this method.
To ensure the widest possible use of multimedia textbooks, we have created several versions of audio recordings autogenic training (short and full), as well as versions of specialization (activation, relaxation), and versions for different kinds of sports (individual and collective). The result is a multimedia textbook, which can be found on the website of UK FTVS: http://www.ftvs.cuni.cz/eknihy/attrenink/index.html.