The connection between body and mind in a word of a language, which isn't a connection, but the most personal and ownest of a human beeing. Understanding and imagination changing is possible in the frame of meditation.
It's a possiblity to make visible the "all-ein" of an act. Meditation isn't only to sit in silence and in a passiv form and to go to a good atmosphere, but meditation is an expression and a language of body and mind.
Meditation offers to observe and to study the language of the own body and the own mind. Language isn't simply something in words which build a summary, but language is always for every time body and mind in the full of simultaneity and is so definition of the own life.