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Fitness training in sport games

Publication at Faculty of Physical Education and Sport |
2017

Abstract

The present publication provides an overview of fitness training in the most popular types of sports games. In this form, this is probably the first comprehensive processing of the given issue in the Czech literature.

The authors are experienced fitness trainers who have long been involved in the conditioning of sports game players, both at the club and at the representation level. Therefore, the reader can find a number of specific examples of procedures for improving the fitness conditions of game performance.

The introductory part also contains the starting points according to which the preparation can be conceptually planned. The book is intended primarily for coaches of sports teams of all levels, athletes and students of sports schools.

The book is also intended to be partially used as a textbook for FTVS students. The authors formulate the text so that every player who feels individual deficits in the conditional conditions of the game performance can follow it.

Last but not least, there are a number of useful tips and instructions for physical education teachers. The book will be divided into chapters by group of sports games and will contain, in addition to describing examples of fitness programs, a number of pictorial images.