Changes in Isokinetic Muscle Strength in Adolescent Soccer Players after 10 Weeks of Pre-Season Training
2017
Abstrakt
The results of the study indicate that pre-season training induced suboptimal changes in the isokinetic strength of the knee flexors and extensors in elite adolescent soccer players. However, the lack of injuries combined with an apparent lack of preparedness explained by slow velocity isokinetic testing indicates that future research should investigate other forms of strength testing to determine soccer-specific preparedness such as isokinetic dynamometry at higher speeds (i.e. 180°.s-1 or 240°.s-1) and traditional weight-room testing such as 1RM tests.