Publication at First Faculty of Medicine |
2018
Abstract
The aim of this chapter is to understand the situation of seniors and the type of physical activities offered in the Czech Republic. The contribution starts with introducing the Czech Republic, continues with explanation of health status and demographic development in the country, followed by description of the importance of physical activities for seniors.
It also informs about benefits of physical activity for self- concept and body image. The number of Czech seniors participating in physical activities is addressed as well as recommendations for suitable activities for this population group.