Publication at Faculty of Physical Education and Sport |
2023
Abstract
The book provides a current perspective on the process of sports training in karate. A significant portion of the text is dedicated to the topics of efficiency and planning for competitive preparation, as well as the interaction between the coach and the athletes.
The inspiration is drawn from the authors' extensive coaching experience, as well as from various other sports disciplines, and placed in the context of contemporary karate training. Readers interested in diverse training approaches for children and their long-term motivation for physical activity will also find valuable insights.